Tuesday, September 29, 2015

2 Weeks Out!

My marathon is less than two weeks away! I can't believe it is so close! It feels like I just decided to start training yesterday. I am starting to get anxious and excited. The thought of the unknown is intimidating, but I know I am ready for this! 

Me with my favorite after run snack!


Since I only have two weeks left, my actual running has dropped significantly. I am focusing mainly on diet and stretching daily now. So today I have a few tips for preparing yourself for a race two weeks before. 

1. Relax 
Make sure to not get stressed out. (This has been the hardest thing for me to do) A few pre-race jitters are normal but don't allow yourself to lose sleep over it. Race day should be fun! 

2. Research 
Research where the start/finish line will be so on race day you will have nothing to be nervous about. Decide now when you are going to pick-up your packet. Besides your race, packet pick-up is the most important thing! 

3. Replay
Replay race day in your mind. Picture what you are going to wear, bring, eat. Don't forget to replay yourself crossing the finish line in your mind! 

What about you? Do you have any pre-race tips? 

Until next time, 

Janelle 

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