Friday, March 27, 2015

Fast Food Friday - Dairy Queen!

I was really excited for this Fast Food Friday post because I worked at Dairy Queen for three years! Dairy Queen is most commonly known for their amazing ice-cream cones with their perfect curl and blizzards that they can serve upside down. 

It is okay to treat yourself every once in awhile just don't forget my Fast Food Friday rules! 

1. Little or no sauce 
2. Grilled not fried 
3. No bun please 


Garden Greens Salad - Grilled - 150 Cal 

Chicken BLT Salad - Grilled - 380 Cal

Side Salad - 25 Cal

Grilled Chicken Sandwich - 390 Cal

Grilled Chicken Wrap - 290 Cal 

Iron Grilled Turkey - 550 Cal 

Kids Vanilla Cone - 170 Cal 

Small Strawberry Sunday - 280 Cal

Dilly Bar - 220 Cal 

Small Strawberry Light Smoothie - 160 Cal

Small Triple Berry Light Smoothie - 160 Cal 

Small Orange Light Smoothie - 140 Cal 

Mini Butterfinger Blizzard - 350 Cal 


God has blessed us with gorgeous weather these last few weekends. I was able to do yard work last Saturday and clean out my flower bed. It is so refreshing to see all of the spring flowers start to bloom! I hope you all have a great weekend and get to enjoy the weather! 

Until next time,

Janelle 

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