Friday, April 10, 2015

Fast Food Friday - Arbys

It's that time again! Fast Food Friday! Today I researched Arby's menu to find the healthiest choices! Here is what I came up with. Just remember you can save a lot of calories with my Fast Food Friday rules! 

1. Little or no sauce 
2. Grilled not fried 
3. No bun please



Roast Turkey Farmhouse Salad - 230 Cal 

Turkey Gyro - 450 Cal 

Grand Turkey Club - 480 Cal 

Jr Roast Beef Sandwich - 210 Cal 

Jr Bacon Cheddar Melt - 280 Cal 

Mighty Mini's - Original - 380 Cal 

Jalapeno Bites - 5 Piece -  280 Cal 

Curly Fry - Small - 240 Cal 

Homemade Coleslaw - 140 Cal 

Go Go Squeeze Applesauce - 60 Cal 

Capri sun - 80 Cal 

A fun one I decided to add was Arby's Jalapeno Hush-puppies! They are here for a limited time and only  - 290 Cal 

If you would like to do more research on your own here is a link for you.

Let me know what your favorite thing about Fast Food Friday is! 

Until next time, 

Janelle 

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