From My Kitchen to Yours 101

People have been asking me a lot lately. "How do you stay so busy and still manage to eat healthy?" So I decided to start a new blog-post series called "From My Kitchen to Yours". Every Wednesday I will post one of my personal favorite recipes and reveal my secrets!

One of my favorite meals to cook is salmon and asparagus. Heat the oven to 425 degrees. Place two fillets of salmon and About 15 sticks of asparagus. Drizzle with olive olive and seasonings. I used mrs dash lemon seasoning. Cover with foil and bake for about 30 minutes or until cooked! 

Here is the finished product! Serve with brown rice or just enjoy it by itself. 

Another tip is cook in bulk and place in fridge for the next day! 

Stay tuned for next weeks meal! 

Until next time, 

Janelle